Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Tuesday, January 28, 2014

For Those About To Drink, I Salute You

 [EDIT] I do want to add that I don't want the title of this blog to be misleading.  It was simply a play on the AC/DC album title "For Those About To Rock, We Salute You".  While I do think it is healthy for someone in recovery to not harbor feelings of jealousy or resentment towards those that drink, I DO NOT encourage anyone with a problem to drink. And if you think you may have a problem, please get help or seek the advice of someone that's been there.  It could save your life.

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In the halls of Alcoholics Anonymous, you often hear recovering alcoholics say, "Hell, if I could still drink I'd be right there with em!" And of course, this is true.  Most recovering alcoholics LOVE to drink and if they had never decided to turn away from a life of consuming a liquid they had a very unhealthy reaction to, they would probably still drink you under the table.

And yes, for me personally, if I could drink without having that weird reaction of passing out in a public place with my pants down, I probably still would.  But it is key that I never feel any bit of jealousy towards those that can drink like normal people.  This is one of the most important steps of maintaining sobriety.  If you let jealousy fill your thoughts, you won't recover.  And if you are one of those that think you are recovering but still harbor jealous feelings, you're kidding yourself. You'll spend your remaining days in agony until you break down and have another drink,  because you are letting yourself feel that you are being deprived while everyone else is indulging.  Those thoughts will nag at you day in and day out, from the time you get up in the morning until you manage to fall asleep at night.  You have to understand that YOU have a problem, and THEY do not, and there isn't anything you can do to change this fact.  Nothing.  So it's futile to to harbor negative feelings of jealousy because of an irreversible condition you've developed.  Acceptance, or death.

We can't move forward until we begin accept the nature of our problem.  This is universally true of any personal problem.  And until you accept every inconvenient truth about your addiction, you won't even begin to truly recover.  Before I decided to get sober, this was my main problem when attempting to "fix" my alcoholism.  I knew that I had a big problem on my hands, but for so long I spent an ungodly amount of energy on finding a solution that would allow me to keep drinking like everyone else.  I just knew that if I drank less or switched drinks or whatever, I could make it work and continue to drink with everyone.  What I didn't understand, and failed to accept, is that my addiction was much stronger than me as long as I allowed myself to feed it.  I didn't realize that the solution was to starve it to death, not to try and beat it into submission.

When I finally did make the decision to never drink again, I wasn't sure that I could do it while working at a bar.  I thought I'd get those jealous feelings and want to be part of the fun crowd that I was helping make possible.  With everyone toasting and cheering all around me, nagging at every fiber of my being, I'd certainly want to raise a glass and toast as well.  Luckily, I was smarter from the get-go, and never allowed myself to feel jealousy when those moments arose.  I accepted that I have a problem and was better off at not indulging with the rest of them.

Early in my sobriety, one of my good friends and former co-workers told me that she lived next door to an older alcoholic woman that had once been a self-proclaimed "Mrs. A.A." She spent so much time in the halls of Alcoholics Anonymous that she even met her husband at an A.A. meeting.  But my friend told me that this lady constantly fell off the wagon in her older age. Upon learning that my friend was a bartender, the older woman said, "Oh, I see.  You're one of those people who can drink normally."  This statement reeked of jealousy.  I bet a million bucks that this lady, despite all her efforts in following a 12 step program, submerging herself in the fellowship of recovering alcoholics, and marrying a partner who shared a similar affliction, had failed simply because she had harbored resentment and jealousy towards those that can drink like normal people.

You can't be jealous.  Don't let yourself be.  Jealousy makes you feel like you're being deprived of something, and that feeling of deprivation is a nagging, nagging thing.  It will eat away at you until you finally give in and throw all your progress out the window.  Cut these feelings off at the source before they being to fester.  Think of all that you have to gain from your sobriety, and rejoice in the fact that you're taking back control of your life. 

[I must take this moment to point out that this "anti-letting-yourself-feel-deprived" mindset is the cornerstone of my method of quitting smoking as well]

If you've quit drinking, be proud of that fact.  And be equally proud and happy for those that still drink.  That doesn't mean that some of those people may not have problems of their own, it just means you're not letting yourself be jealous of someone that drinks.  I sure don't miss the hang-overs, poor judgment, next-day anxieties, etc, etc.  I'm not sitting in a bar full of loud and cheerful people secretly wishing I could drink with them.  I'd drink with them if I could, but I can't.  And that's that.  I'm not gonna let my personal problem bring anyone down.  They are all having a good time, and good for them!  So, I say, for those about to drink, I salute you.  And in fact, next time you all do a "Cheers!", pour me a shot of water or Coke or something.  Just because I don't drink, doesn't mean I can't celebrate and acknowledge the good times with you.



 

Sunday, January 12, 2014

About This Blog, And About This Blogger

That's me!  Looking all serious.  With gigantic interlocked hands.

 Hello.

My name is Donny and I'm an alcoholic and former cigarette smoker.

As of this blog's creation, I have been sober for 18 months and have been nicotine free for 9 months.

I am also a bartender.

Yes, you heard right.  A bartender.  Well, more specifically, I am the general manager of a prominent bar/restaurant/music venue on the Mississippi Gulf Coast, a place where smoking is still allowed inside and alcohol is king.  Although my place of employment is mainly a restaurant during the daytime hours, it becomes a smokey room filled with toasts, profanity, ramblings and rants at night.  It is within these night-time hours that my 40+ hours a week reside.

Upon hearing that I am sober, many people's first reaction is "But you work in a bar. How is that possible?"

It's simple.  I love my job and I love maintaining sobriety.

Because I am asked this question so often, I've come to the realization that many people fail to understand this key fact: Sobriety or any type of recovery from an addiction doesn't have to be hard.  

My ex-girlfriend used to say to me, "But you're different. It comes easy for you" as if I was somehow at an advantage to other alcoholics and addicts.  She never knew me at the height of my alcoholic woes (when I was passing out at bars on a regular basis with my pants down), so I'll give her a pass.  But this statement used to insult me, because it downplayed the severity of my addiction and cheapened my accomplishments, but mostly because it was partly false.  Yes, it does come easy for me, but not because I'm different.  I have no special advantage over any other alcoholic or addict.  I had a very self-destructive relationship with alcohol and hit bottom just like any other recovering alcoholic. In fact, I'd say that because I am still surrounded by a virtual sea of alcohol 5 nights a week, the odds would seem against me! 

I was born on February 13, 1984 and grew up on the Mississippi Gulf Coast in a pseudo-Christian working class family.  There is a history of alcoholism on my mother's side, so for those that believe that alcoholism is genetic, there's that. I made straight A's in school, but not because that came easy either (as my twin-sister used to say).  I got good grades because I studied hard and applied myself.  My parents divorced when I was 9 years old.  I started drawing as a child, developing artistic skills rather early, and became a musician at 15. I fiercely attended a Baptist church (on my own will) during my teen years, up until I started smoking and drinking at 17 years old. I attended Mississippi State University for one semester as a computer science major before dropping out, effectively throwing away thousands of dollars worth of scholarships provided by the Air Force ROTC that I was reluctant to join.  I returned to the Gulf Coast and got a (pretty much useless) 2 year degree in art as a pot-smoking punk rocker.  I then worked a few different jobs before becoming a entry-level cook at the restaurant I currently work at.  It is at this restaurant that I learned to drink like a "pro." I was in two failed rock bands throughout my twenties that were both torn apart by alcoholism and drug use.  I somehow managed to work my way up to general manager at my place of employment within 2 years, making a wage that puts me slightly below lower middle class.  I'm a left-leaning liberal, and after many years of introspective debate, an atheist.

It wasn't a bad journey at all, but hardly one that put me at any advantage when it comes to maintaining sobriety.  As we all know, alcoholics and addicts come in many shapes and sizes.  History has shown that alcohol and drugs can sink their hooks into anyone, regardless of class, upbringing, or status.  Therefore, it is my belief that anyone can become an alcoholic or addict, and anyone can recover. 

This doesn't mean that I believe that everyone that drinks or does drugs will become an alcoholic or addict, nor do I believe that everyone that has a problem will recover.  Just that we all have a special set of circumstances unique to our own body chemistry and personalities, and when we fall, it is up to us (and us alone) whether or not we will stand again.

Although I will go into more detail about my road to sobriety in later posts, I do want to point out that I do not attend AA meetings, and what you read here may conflict with some of the views typically held by AA goers.  I have nothing against AA and did find it helpful during my early months of sobriety.  I'll even go as far as recommending AA to anyone looking for help.  I personally just found it impossible to progress in the program because of my atheist beliefs.  DISCLAIMER 1: If any of this offends you, or you feel a non-AA perspective may interfere with your own sobriety, I suggest you stop reading now.  If you have an open mind, and/or are secure enough in your own sobriety to listen to a different perspective, then by all means please continue reading.  

A key point of my personal beliefs directly contradicts the first step in the 12-step program, which is to admit that you are powerless over alcohol or your addiction.  I personally believe that we are not powerless over our addictions as long as we abstain.  It is also my belief that telling ourselves that we are in-fact powerless can directly lead to relapse.  But we will get more into detail about that later.

I've had the idea of starting this blog for some time now, as I often have many thoughts and discussions on the topic that I'd like to share in hopes that it may help others.  I feel that my unique perspective may be of benefit.  DISCLAIMER 2: I cannot say that any of my methods, thoughts, or experiences will help anyone at all, but that they do work for me.  In addition, I want everyone to know that I'm not infallible and could very well relapse someday.  I do, however, find that sharing these experiences is something that keeps me sober.  Although I do find sobriety easy, I certainly do not live a life without temptation.  As a matter of fact, I have experienced more temptation in the last two months than I have in the entire eighteen that I've been sober.  It is as a result of sharing and reflecting upon my experiences that these temptations are quelled.

So that pretty much sums it up.  In the following posts I'll explore different topics as I reflect upon them.  It will never be my aim to be preachy at all; I aim to be helpful by offering perspective.  DISCLAIMER 3: Although I'm an atheist, I will not debate the existence of any god or gods through my posts (so be warned, if anyone tries to post a debate on this topic, any such posts will be deleted)

Welcome to my blog.  I hope you might get something out of following along.